Ready
to
Start?

START STRONG INTRO SESSION

✓ Consultation
✓ Movement assessment
✓ Body composition analysis
✓ Personal training plan

No experience needed

Intro Session — RM79
(Credited towards membership)

Book Intro Session

personal trainer explaining a training program to potential client

Stronger, Together

BACKYARD

your one stop after-work strength club for training & community

hello there!

We Are

Backyard

About Us

Build
Real-Life strength

At Backyard Gym, training is built around real strength and long-term health.
Our sessions are designed to fit into busy lives and are guided by coaches who prioritise safe progress and genuine support.

we transform

Tired
to Thriving

personal trainer guiding client at machine

Personal Training & Buddy Training

Every session is structured and supported with tailored strength & performance coaching.

Train one on one with our professional trainers or grab a buddy or two!

The Backyard Gym

Strength for real life is built here at Backyard.
We’re right around the corner - skip the traffic, train first.

group of people working out having fun laughing

After Work Strength Club

A community that trains together, stays together. Your after-work ritual without the chaos of a big class.

Monday to Friday 6pm to 7pm

Book a Trial Session

Book Class

Got Questions? WhatsApp us!

Ready to Start?

START STRONG INTRO SESSION ✓ Consultation ✓ Movement assessment ✓ Body composition analysis ✓ Personal training plan No experience needed Intro Session — RM79 (Credited towards membership)